45 Minute Recovery Yoga with Meg Gaucher

About
    This 45 minute class shrinks your Namaste for Runners session to focus on recovery and strength training through yoga. Perfect for post-work out, this speedy class is for athletes and runners or any one who need a bit of TLC before they hit the sheets- all levels welcome!
  

Class Date & Time

5/5 at 10:00pm UTC

Duration

45 minutes

About Meg gaucher

Hello! I'm Meg, Founder of Namaste for Runners! I am dedicated to providing curated classes for athletes. I love bringing humor, anatomy, & conversation into my classes! Get ready for an hr of recovery & high-strain movement!

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Reviews

Alastair w.

March 31, 2021

Meg is a fantastic instructor. Targets all the muscles sets we don’t use or value enough.

Price: $12.00 per person

Link provided after booking for virtual events

Link provided after booking for virtual events


Price: $12.00 per person

Link provided after booking for virtual events

Link provided after booking for virtual events