This 45 minute class shrinks your Namaste for Runners session to focus on recovery and strength training through yoga. Perfect for post-work out, this speedy class is for athletes and runners or any one who need a bit of TLC before they hit the sheets- all levels welcome!
Class Date & Time5/5 at 10:00pm UTC
March 31, 2021
Meg is a fantastic instructor. Targets all the muscles sets we don’t use or value enough.