Namaste for Runners with Meg Gaucher

About
    Yoga for athletes to music. Every athlete can benefit from recovery in movement - and our bodies & minds need it, too! Join me for a 1 hr of yoga to help you restore muscle balance through strengthening under-used muscles and stretching over-used muscles in endurance training, including running! All levels welcome!
  

Class Date & Time

5/5 at 12:00am UTC

Duration

60 minutes

About Meg gaucher

Hello! I'm Meg, Founder of Namaste for Runners! I am dedicated to providing curated classes for athletes. I love bringing humor, anatomy, & conversation into my classes! Get ready for an hr of recovery & high-strain movement!

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Reviews

Alastair w.

March 31, 2021

Meg is a fantastic instructor. Targets all the muscles sets we don’t use or value enough.

Price: $12.00 per person

Link provided after booking for virtual events

Link provided after booking for virtual events


Price: $12.00 per person

Link provided after booking for virtual events

Link provided after booking for virtual events